CORLETTE · NELSON BAY · PORT STEPHENS

Movement that
keeps you young.

Choose what you’d like to do. Then find the class style that suits you today.

01 · THE MOVEMENT

Find your way to move.

  • Pilates

    Build strength, control and mobility, on the Reformer or the Mat.

  • Yoga

    Move and breathe through a flowing practice, or slow down and reset.

  • Barre

    With the barre for support. Build strength, balance and coordination.

  • Aerial

    Supported movement with a playful blend of Pilates and Yoga.
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02 · THE CLASS STYLE

  The right class for

  • how you feel today.

  • EXPLORE

    Start here. Learn the foundations, understand the equipment and build confidence.

  • ALIGN

    Precision before pace. Focus on technique, control and quality of movement.

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  • Our class names tell you the pace and focus. Look for the activity and style together on the timetable.

  • BALANCE

    Strength and steadiness through standing movement, coordination and support.

  • FLOW

    Find your rhythm with continuous sequences, whole-body strength and mobility.

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  • POWER

    Turn it up with more resistance, endurance and a stronger challenge.

  • UNWIND

    Slow down, stretch out and give your body time to recover.

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READY WHEN YOU ARE

Make your next move.

New to NAKARMA? We'll help you find a place to start.

NEW? START HEREVIEW TIMETABLE